Nutritional Consulting

Proper nutrition is one of the best ways to maintain your health

How does nutritional consulting work?

Nutrition provides a proactive and accountable approach to health care that helps you to take personal responsibility for your health. Proper nutrition is a key component in balanced health. It is essential to healing, quality of life and longevity.

When you book your first appointment, you will asked to complete a detailed form. The information will provide us with insight into your personal goals, your main health concern(s), your specific health history, your current symptoms, aspects of your current lifestyle and eating habits.

During your session your consultant will discuss your submission in detail.  There is no cookie cutter solution. Your consultant will be using their finely trained skills to identify imbalances and opportunities by examining your diet and lifestyle to date.

Your consultant will present you with a customized nutrition and lifestyle plan that is designed to help you achieve your health goals and address your main health concerns. You will leave with an action plan designed specifically for you.  You will likely be provided with a few key items to work on over the short term.  Typically, this would be the beginning of a process that will involve a transition to long term changes, reduction in symptoms, and a path to increased vitality.